Quinoa

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Quinoa

Categories – Super Food

A superfood with innumerable health benefits, quinoa is a great choice for both vegetarian and non-vegetarian diets. It provides high-quality protein along with Lysine which is essential for our bodies to process the protein. It is a good source of antioxidants and also provides manganese, iron, and folate. Quinoa is also a high-fiber content gluten-free food and its flour makes a great substitute for other flours.

Ratings:

 5/5